“Trisha is very exacting in her instruction, always paying paying proper attention to alignment and the Pilates technique of breathing. Each session is a challenge, and I love the way I feel during my lesson and how I feel when I leave. Even better, I have seen and I feel a considerable change in my body and am amazed at the lift in my butt and how much taller I look. I love my new posture.” ~
Strong & Long
Pain Free
“Trisha is contagious, and she is a great teacher! She knows what she’s doing and is able to anticipate what you’re able do. My balance and strength have significantly improved. When I had a frozen shoulder, Trish was able to get me further, faster than PT – cutting recovery time in half and eliminating my pain. Trish takes the lead and ensures you never want to give up!” ~
Slim & Sexy
“Thank you for being such a great, thorough and upbeat teacher and for kicking my butt! I noticed immediate changes in my body, looking slimmer and feeling sexy again and my mommy posture is improving. I am continually challenged and renewed. Also, I truly enjoy the assisted stretching sequence for my neck and shoulders and feel so much more relaxed throughout my day.” ~ Mom of 2
I'm Trisha Margolis,
I specialize in Pilates for Pre & Postnatal women and guarantee you a stronger and more powerful body by promising to help you:
- Get prepared for the birth of your baby
- Re-build a great post-baby body
- Banish your baby belly
- Build a renewed pelvic floor
- Eradicate pain & Diastasis Recti
- Love your new lean & strong body
Because I’m a mother, I get the challenges and fears that arise around regaining your beauty and strength and I promise you compassionate support on your journey back to flexibility, freedom, and joy in your body.